Kihon Dosa: The Basics of Basics

In Yoshinkan Aikido, the Kihon Dosa are considered to be a distillation of the key physical skills and principles inherent in everything we do. They include: Tai no Henko, Hiriki no Yosei, and Shumatsu Dosa. Each of these has a #1 and a #2, so this gives 6 movements altogether. They can be performed solo […]